The endocrine system is responsible for producing, storing, and secreting hormones, the major chemical messengers of the body. Your hormones play a role in a variety of body processes ranging from metabolism to fertility. You can improve your hormonal health naturally by exercising regularly, consuming adequate dietary protein and fat, and managing stress. Additionally, the dietary supplement ingredients listed below may help support hormonal and sexual health.  Clinically speaking, my greatest success has been the use of  Traditional Chinese Medicine (TCM) Herbal Rx Formulas and Bio-identical Hormone Replacement Therapy (BHRT), but there are many avenues to help and included are some additional considerations to be discussed with you and your licensed practitioner on what might work the best for your unique health case.
The following is for educational purposes only and none of these statements have been evaluated by the FDA. Please consult with your health practitioner before self-prescribing supplementation to help assist you in choices unique to your health and inform you of any contradictions. Products are not sold to the general public and are available only to clients of our office.
The following are some of the top ingredients recommended on Fullscript for supporting hormonal and sexual health.

Korean ginseng (Panax ginseng)

Panax ginseng is a medicinal herb that is commonly used in Traditional Asian medicine for its therapeutic effects. Known as an adaptogen, this herb may increase the body’s resistance to stress. In addition to its adaptogenic properties, Panax ginseng has been shown to exert effects on both male and female hormonal health. For example, research has found that Korean ginseng supplementation has been effective in treating erectile dysfunction in men and improving symptoms of menopause in women, such as hot flashes and insomnia.  Find Korean ginseng-containing supplements on Fullscript

Maca (Lepidium meyenii)

Native to the Andes mountains of Peru, maca is a plant belonging to the brassica (mustard) family. The root of the maca plant provides several nutrients, including amino acids, iodine, iron, and magnesium. In men with mild erectile dysfunction, maca supplementation has been shown to improve libido (sexual desire), increase sperm count, and improve the perception of sexual well-being. Similarly, maca supplementation may improve sexual function in women, as it has been shown to improve libido in menopausal women.  Find maca-containing supplements on Fullscript

Tribulus (Tribulus terrestris)

Tribulus, an annual shrub that is commonly used in Ayurvedic medicine, exerts various health effects, such as anti-inflammatory, aphrodisiac, and immunomodulatory effects. The active components of tribulus, known as steroidal saponins, have been shown to influence fertility and sexual function. Clinical research has demonstrated that tribulus supplementation may improve erectile function score in men and enhance libido in post-menopausal women.  Find Tribulus-containing supplements on Fullscript

Chaste tree berry (Vitex agnus castus)

Chaste tree berry, also referred to as chasteberry or vitex, is a medicinal herb that has been used in traditional medicine systems of Egypt, Greece, and Rome for millennia. Contemporary clinical research suggests that chasteberry supplementation may reduce symptoms of premenstrual syndrome (PMS) in women, including anger, breast pain or tenderness, headache, and irritability. The health effects of chasteberry may be a result of its modulating activity on various hormones, including prolactin and progesterone.  Find Chaste tree berry-containing supplements on Fullscript

Read more about balancing hormones naturally on the Fullscript blog.
If you have any issues accessing the dispensary, let us know. We may just need your paperwork updated. Additionally, please use caution when self-prescribing as many supplements are practitioner grade and ingredients may already exist in other supplementation in different forms you may already be taking.
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If you would like to consult with Dr. Skip, O.M.D. about your Hormonal or Sexual Health, feel free to contact us at (304) 634-9700 or use the self-service booking tool below.

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