Studies have shown that certain foods perpetuate suffering for those with Gout. Things to avoid:
*high-fat dairy products
*alcoholic beverages (red wine is better)
*caffeinated teas (coffee is better)
*fructose worsens symptoms
*red meat consumption (moderation is needed)
Seek your health care practitioner’s advice for more tips. You can also contact my office by clicking on the contact link on our website.
Live well; Be well,