Safe Sunscreens

September 14, 2011

This list of safe sunscreens is approved by the Environmental Working Group! They paid $13,000 per child to do the Ten Americans study you find on their site www.ewg.org. These are highly motivated people to stop poisoning our planet. This is a list of safe sunscreens that you can use without the worry of toxins from conventional sun screens.

I rarely if ever use suncreen and I am a redhead! Don’t forget that sun is actually good for health (Vitamin D to offer just one benefit). I am not saying go out and get burned mind you but out of respect to the strong feelings of many who urge people to never let the sun touch them, this is a list of safe sunscreen products that at least will do no harm!

The list of sunscreens below received the Highest Scores in Safety and Effectiveness from the Environmental Working Group, ewg.org, which is a leading authority in public health and the environment!

They contain no hormone disruptive chemicals, no vitamin A (retinyl palmitate) and no oxybenzone.

1. Jason Natural – Sunbrella Sun Block, SPF 30 Chemical Free, 4 oz

2. All Terrain – Sunblock AquaSport SPF 30, 3 oz

3. Alba Botanica – Kids Sunscreen SPF 30, 4 oz

4. Alba Botanica – Mineral Sunscreen SPF 30, Fragrance Free, 4 oz

5. Beyond Coastal – Lip & Face Sunscreen, SPF 30, 1 oz

6. Nature’s Gate – Mineral Sportblock, Spf 20, 4 oz

7. Caribbean Solutions – Sol Kid Kare Biodegradable Sunscreen, Spf 25, 6 oz

8. Caribbean Solutions – Sol Guard Natural, Biodegradable Sunscreen, Spf 25, 6 oz

9. All Terrain – TerraSport Performance Sunscreen, SPF 30, 3 oz

 

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My Dear Friend Marilyn’s New Book Launch!

August 18, 2011

Please check it out!!!!!!!!

This is a brief introduction – it is well worth it! Please help support her as well as the wellness community. She is a beautiful soul and I hope her book touches you as much as having her part of my life has touched me! Marilyn is amazing individual making huge differences in the lives of everyone she meets. Enjoy the book and change your life today. Live your dream!

Be Well,

Dr. Skip

So here you go…

Are you wondering if you can improve your life? Be happier? Attain more business success and money? Have more fulfilling relationships? Have more energy and vitality? Look better? “Living the Life of Your Dreams – The Secrets to Turning Your Dreams into Reality” by Marilyn Tam gives you the tools, action steps and secrets on to how to achieve your dream life. I’ve known Marilyn for a while and I can honestly say that she knows of what she speaks.

You can get Marilyn’s new book using this link: http://jump.launchmoxie.com/aff_c?offer_id=32&aff_id=93

This short little book is packed with wisdom, tips and stories to help you understand your life purpose and the steps to getting you what you really value in life. Marilyn Tam started life with what are commonly regarded as handicaps and she used them to help her achieve her dream life. In this book she shares her own experiences and insights as well as the secrets and stories from other happy and accomplished people to provide you with the tools for your success. This little book is a tremendous value at any price, but at $6.95 for the print copy and $3.95 – $4.95 for an ebook, it’s amazing! And it’s just been nominated as eBook of the year in three categories too.

I heartily recommend that you get the book right now. It is a quick read and you will find yourself referring back to it often for all the useful advice, tips and inspiration. Please let me know what you think after you’ve read the book, I’m so excited to share it with you.

You can get Marilyn Tam’s new book here: —> http://jump.launchmoxie.com/aff_c?offer_id=32&aff_id=93

Marilyn has also put together a bunch of free gifts for anyone who visits her webpage. These gifts are full of inspiring and useful secrets of healthy, happy and successful living from Jack Canfield, Joan Borysenko, and other experts. Just click on the link above to access the free gifts and read about Marilyn’s new book too. Get it now! You’ll going to thank me for this.

Here’s what other people say about the book:

“If you want to live the life you’ve dreamed of, read ‘Living the Life of Your Dreams’. Marilyn had to go through many tough challenges to achieve her dream life – she can help you attain yours.”

~ Jack Canfield, NY Times best selling author, “Chicken Soup for the Soul” and “The Success Principles.”

“At last. The book you’ve been waiting for. Can you make a living – and a difference in this world – and still have a life? In this slim and powerful volume, Marilyn Tam, former President of Reebok and CEO of Aveda, tells how she traded burnout for a life of Dynamic Balance. By following the simple and brilliant guidelines she suggests, you too can make the shift to living the life of your dreams.”

~ Joan Borysenko, Ph.D., NY Times Best selling Author of “Inner Peace for Busy People” and “Fried: Why You Burn Out and How to Revive”, co-founder and former director of the Mind/Body Clinical Center, Harvard Medical School.

 

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Book Selling on Amazon

May 7, 2011

AskDrSkip.com expands to book selling.  Check out our seller page here: http://www.amazon.com/shops/A2PRZPCB5I3FCN

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Colloidal Silver

January 21, 2011

Colloidal Silver has fantastic anti-biotic and anti-viral like effects on the system.

Colloidal Silver has been shown to:

•Reduce the incidence of, flu, pneumonia, staph, strep, as well as respiratory infections

•Reduce the risk of infection and increase healing when used topically on cuts, wounds, rashes abd burns.

•Prevent skin itch, athletes foot and fungi when sprayed directly on the feet and toes.

•Prevent generalized mold and bacterial growth.

* These statements have not been evaluated by the Food and Drug Administration. These products/services/therapies/education information are not intended to diagnose, treat, cure or prevent any disease.

If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before any products/services/therapies.

If you have any questions regarding the uses of colloidal silver call the office. We are here to help. We offer a great colloidal silver product called Sovereign Silver or the stronger version known as Argentyn 23. All silvers are NOT created equal. When used properly from a company that knows what they are doing in the manufacturing process – this is a very safe remedy.

972-530-4609

Dr. Skip

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Malnutrition & Microwaves

January 8, 2011

Did you know that cooking your food in the microwave kills approximatley 90% of the nutrients and 100% of the vitamin b12??

If your schedule doesn’t permit you to eat healthy wholefoods – try implementing a high quality protein shake like NANOPRO mixed with a green drink loaded with vegetables and fruits like NANOGREENS.

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Imaging Studies

January 6, 2011

http://www.medscape.com/viewarticle/708042?src=mpnews&spon=2&uac=81207PR

From Heartwire

“Worrisome” Radiation Doses With Imaging, New Study Finds Michael O’Riordan

August 27, 2009 (Atlanta, Georgia) — Medical imaging procedures expose many nonelderly patients to substantial doses of ionizing radiation, according to the results of a new study [1]. Myocardial perfusion imaging alone accounts for 22% of the radiation dose from all study procedures, while computed-tomography (CT) scans of the abdomen, pelvis, and chest account for nearly 38%, report investigators.

“Our findings that in some patients worrisome radiation doses from imaging procedures can accumulate over time underscores the need to improve their use,” write lead investigator Dr Reza Fazel (Emory University School of Medicine, Atlanta, GA) and colleagues. “Unlike the exposure of workers in healthcare and the nuclear industry, which can be regulated, the exposure of patients cannot be restricted, largely because of the inherent difficulty in balancing the immediate clinical need for these procedures, which is frequently substantial, against the stochastic risks of cancer that would not be evident for years, if at all.”

The analysis, which studied 952 420 adults aged 18 to 64 years in five US cities, is published in the August 27, 2009 issue of the New England Journal of Medicine.

During the study period, which ran from 2005 to 2007, 655 613 adults underwent at least one imaging procedure associated with radiation exposure. The mean effective dose was 2.4 mSv per person per year, although a wide distribution was noted. Moreover, the proportion of subjects undergoing procedures and their mean doses varied according to age, sex, and city. For example, approximately 50% of adults aged 18 to 34 years underwent a medical imaging procedure requiring radiation, whereas 86% of adults 60 to 64 years of age were sent for similar testing. Women also underwent imaging procedures significantly more often than men.

In terms of rates of exposure to moderate and high doses of radiation, 193.8 per 1000 enrollees were exposed to moderate levels of radiation and 18.6 per 1000 enrollees were exposed to high levels. The researchers point out that although most subjects received less than 3 mSv per year, “effective doses of moderate, high, and very high intensity were observed in a sizable minority.”

 The Element of Risk

In an editorial accompanying the published study [3], Dr Michael Lauer (National Heart, Lung, and Blood Institute, Bethesda, MD) writes that the number of CT scans obtained has quadrupled since 1992 and that between 1993 and 2001 the number of myocardial perfusion scans increased more than 6% each year, “with no justification for their use based on disease rates, healthcare disparities, or newly published, definitive randomized trials.” Moreover, despite abnormalities on myocardial perfusion scans being powerful predictors of future events, no study has shown that aggressive therapy in these high-risk patients can improve future outcomes, notes Lauer.

Because the use of radiation carries an element of risk, “we need to adopt a new paradigm for our approach to imaging,” writes Lauer. “Instead of investing so many resources in performing so many procedures, we should step back and design and execute desperately needed large-scale, randomized trials to figure out which procedures yield net benefits.”

Lauer argues that with few exceptions, such as mammography, most radiologic testing offers net negative results, because there is little high-level evidence and cumulative exposure can produce real harm, namely radiation-induced cancer.

He contends that physicians should approach imaging with the same “humility” others approached experimental treatments for acute coronary syndromes and that these tests should be subjected to rigorous randomized, controlled, clinical trials. Second, physicians should take a careful history of the patient to determine the cumulative dose of radiation a patient has already received and provide clear, personalized information about the risks of iatrogenic cancer.

“If we began a national conversation about the dangers of ionizing radiation, it might cause enough discomfort to stimulate demand for high-quality evidence our patients deserve,” writes Lauer.

References

1.Fazel R, Krumholz HM, Wang Y, et al. Exposure to low-dose ionizing radiation from medical imaging procedures. N Engl J Med 2009; 361:849-857.

2.Lauer MS. Elements of danger–the case of medical imaging. N Engl J Med 2009; 361:841-843.

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Eat Well & Be Well!

December 16, 2010

We have been a strong advocate for healthy, organic food for years and worked diligently to educate that a huge percentage of most health problems are in fact food related and thereby, 100% avoidable.  Perhaps you heard it from your grandparents as well, that ‘you are what you eat’.  Those words ring so true.  Please educate yourself, educate your family, your school and your employer on the importance of eating right and eating well by providing the food that will truly nourish and sustain us.

We hope you enjoy this clip of the 2010 TED Prize Winner – Jaime Oliver who is campaigning for a movement to better our food in America and in the world.  Jaime’s wish that we share, “I wish for your help to create a strong, sustainable movement to educate every child about food, inspire families to cook again and empower people everywhere to fight obesity”.


Eat well & Be Well!

Office of Dr. Skip

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Happy Thanksgiving!

November 25, 2010

Special thanks on this day of remembrance to all our supporters. May your families be blessed and well.

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LEG CRAMPS

November 23, 2010

LEG CRAMPS AND PAIN IN THE CALF MUSCLE

Recently, I got a question from a friend about an unusual pain in the calf muscle of his leg. He was inquiring about what he should do… Now, I am not an alarmist by nature but anytime I hear of symptom such as pain in the calf, that can be cause for alarm.

The first thing that comes to my mind with that symptom is a blood clot or what is known as a Deep Vein Thrombosis (DVT). This is a very serious condition which requires immediate medical attention. I suggested he go and see his medical doctor immediately.

It turns out my friend did, indeed have a blood clot in his leg. If you have such a pain that is from an unknown cause (typically unrelated to fall) – please seek out medical attention and get it taken care of. The clot can cause a blockage in the vein, which can prevent proper blood flow. If the clot becomes dislodged and travels to another location like pulmonary artery you can develop a pulmonary embolism. This embolism can lead to death. So please use discretion here and seek out medical attention.

As it turned out my friend got medical attention and avoided any further injury!

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New Brochure!

November 20, 2010
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Special thanks to Pam Biagi for helping us develop our first AskDrSkip brochure. While I have always carried brochures for products I have researched and endorsed, I have never had a brochure designed for myself. I have sent a copy to many of my friends and family. As always I wouldn’t be where I am without your loving support.

Thanks always,
Dr. Skip

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