Sticking To Your Diet!!

April 12, 2010

How to Stick to Your Diet!

IT CAN BE DONE – Let us help you!

The type of diet that you select actually has less to do with your actual weight loss than adhering to the plan you have chosen. This is a “duh” statement. Everyone knows this. You don’t have to go to medical school to understand this. However, it is so much easier said than done…right? Well I have been there personally. Those of you who know

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Green Drinks! YUCK!!

September 19, 2009

An amazing team of scientists, physicians, nutritionists, and pharmacists joined together to formulate an amazing product called Nanogreens. This product is extraordinary. I came across this several years ago at an Anti-Aging convention. It was serendipitous because not only is this a very high quality supplement with a tremendous amount of research and clinical use backing it…it also takes great for a green drink. Let’s not forget the most important fact – it is by far one of the best products I have found with such substantial health benefits

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‘Assist’ with Digestion!!

July 29, 2009

I have often said that the most important thing you can do for your health is eat a healthy diet loaded with clean, organic “whole-foods”. This means grass fed beef, free-range eggs, no processed foods, fruits, vegetables. Minimal complex carbohydrates and sugar…you know what I am talking about here – cakes, cookies, pies, breads – just to name a few.

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Sticking To Your Diet!

July 5, 2009

The type of diet that you select actually has less to do with your actual weight loss than adhering to the plan you have chosen.

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Parasites…YUCK! What can be done??

July 1, 2009

Chances are that you probably have them. For the most part they are no big deal. There are so many things within our system that we can handle without any issues. However, many things can cause anyone of them to go out of balance. These can include bacteria, virus, yeast and fungus. Our systems are in a delicate balance and there are things that we do daily without realizing it that can cause them to be imbalanced – then something like the parasites can actually become problematic.

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Food, Inc. The Movie – A MUST SEE!!!

July 1, 2009

When you see this movie – not if, but when…you will really understand the tag from the Hungry for Change website when it says…”You’ll never look at dinner the same way again.” Because you will NEVER and I mean never look at food the same way again. Not fruit, not vegetables and especially not meat.

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Hormone Assessment: Self-Test

June 11, 2009

There is a wide gamut of symptoms that can be indicative of imbalances and deficiencies to your hormonal system. There is a quick document that you can print out and answer the questions and get a determination if delving more deeply into the issue is warranted. If so, a simple, non invasive saliva test can be run to make determinations as to exactly where the imbalance stems.

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AskDrSkip.com, LLC – New Dallas Location

May 27, 2009

AskDrSkip has just opened its new location in Dallas, Texas. We look forward to helping you with your wellness and health needs.

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A Quick Exercise Pearl…

March 9, 2009

Why should we exercise?  It will not only help you burn fat and calories it will also help move your lymphatic fluid – which is a major factor in your immune system, as well as, keeps your body flushing out toxins in a efficient manner.  The benefits of exercise don’t stop when you leave the gym.  [...]

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Weight Loss Tips!!

February 9, 2009

Weight Loss Tips and Tricks from Dr. Skip at Surefire Clinic in Allen, Texas. It’s not as easy as just exercise more and eat less… I wish it were that simple! That being said…losing weight doesn’t have to be all that hard either. There are many simple things that you can do that will make [...]

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