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Of all the questions that I get when I am seeing patients - I can’t sleep and I have a high stress and anxiety in my life, seem to be on top of the list. These questions almost always are followed by a laundry list of  symptoms. Such as high blood pressure, constipation, headaches, heart palpitations… [...]

This video was done by students at Harvard University. It just goes to show you how much is actually taking place on a cellular level.  The body is an amazing thing! This video was first shown to me when I was attending a seminar at the Chopra Center in Carlsbad, California.  My mouth dropped when [...]