MSG

August 25, 2009

Be aware of this sneaky ingredient that pops up in the oddest of places…(MSG) Monosodium Glutamate. It has many alias’…But by any other name…it’s still as dangerous.

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10 Secrets for Success and Inner Peace

August 25, 2009

Emotional Detoxification!!  We have talked about cleansing your liver, now lets talk about cleansing your emotions! You want to change your life?  It’s really not that hard…you just have to change your mind and the way you think.  Most of us are stuck in a pattern (me included)…I know, I know…most of you think I’m [...]

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‘Assist’ with Digestion!!

July 29, 2009

I have often said that the most important thing you can do for your health is eat a healthy diet loaded with clean, organic “whole-foods”. This means grass fed beef, free-range eggs, no processed foods, fruits, vegetables. Minimal complex carbohydrates and sugar…you know what I am talking about here – cakes, cookies, pies, breads – just to name a few.

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How To Identify a Stroke?

July 24, 2009

Helping to identify a stoke can dramatically increase the chances of an effective treatment. Please read and file in your memory banks for an emergency…and just pray you never have to use it. But if you do – then you will be prepared.

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Food, Inc. The Movie – A MUST SEE!!!

July 1, 2009

When you see this movie – not if, but when…you will really understand the tag from the Hungry for Change website when it says…”You’ll never look at dinner the same way again.” Because you will NEVER and I mean never look at food the same way again. Not fruit, not vegetables and especially not meat.

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Coffeeam

June 25, 2009
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I am pleased to introduce an amazing company that has put together a wonderful selection of organic coffee and tea.  It is not often that I come across a company with such strict quality control and integrity. I am constantly asked by patients if it’s acceptable to drink coffee.  The unfortunate answer is usually “no” [...]

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Hormone Assessment: Self-Test

June 11, 2009

There is a wide gamut of symptoms that can be indicative of imbalances and deficiencies to your hormonal system. There is a quick document that you can print out and answer the questions and get a determination if delving more deeply into the issue is warranted. If so, a simple, non invasive saliva test can be run to make determinations as to exactly where the imbalance stems.

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Where the Hell is Matt??

May 4, 2009

This viedo contains the adventures of an amazing human that inadvertently created a phenomen that in my opinion shows how connected we all are and that we are not alone. According to his website…he is only dancing. You watch it and draw your own conclusions.

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Meditation

October 22, 2008

Of all the questions that I get when I am seeing patients - I can’t sleep and I have a high stress and anxiety in my life, seem to be on top of the list. These questions almost always are followed by a laundry list of  symptoms. Such as high blood pressure, constipation, headaches, heart palpitations… [...]

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Life Of A Cell…

September 25, 2008

This video was done by students at Harvard University. It just goes to show you how much is actually taking place on a cellular level.  The body is an amazing thing! This video was first shown to me when I was attending a seminar at the Chopra Center in Carlsbad, California.  My mouth dropped when [...]

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